Employee Health & well being programs delivered at your workplace

Good health and fitness among your staff can lead to:
– increased productivity
– improved morale
– greater staff retention
– reduced absenteeism

PeopleSafe Australia´s health and well being programs identify the key areas of well being, including exercise, nutrition and lifestyle. We offer practical guidance on how to apply this knowledge to our busy lives and can tailor training specifically for your company needs.

Presented by a health and safety consultants with over 20yrs practical experience in the areas of personal health and well being, this interactive workshop uses proven medical and physiological fact and applies it to everyday life and the workplace.

This training is beneficial in today’s competitive work environment, where poor employee health can be more costly than a major safety incident.

Course outline:
– Nutrition
– Exercise
– Stress Management

Who should attend health & well being programs?
This training is designed for both employees and supervisors who want to take better care of themselves or others.


3 hours


In house at your location.


– Training for up to 15 staff
– Attainment certificate.


Please contact us for a quote


Phone: (02) 9501 1516
[email protected]