Employee Health & wellbeing training delivered at your workplace

Good health and fitness among your staff can lead to:

  • increased productivity
  • improved morale
  • greater staff retention
  • reduced absenteeism

PeopleSafe Australia´s health and well being programs identify the key areas of well being, including exercise, nutrition and lifestyle. We offer practical guidance on how to apply this knowledge to our busy lives and can tailor training specifically for your company needs.

Delivered by an expert in Work Health and Safety along with a qualified Physical training and Health specialist from Shire Personal Training, this interactive workshop uses proven medical and physiological fact and applies it to everyday life and the workplace.

This course is beneficial in today’s competitive work environment, where poor employee health can be more costly than a major safety incident

Course outline:

  • The importance of Health and Wellness
  • Factors Infuencing Health and Wellbeing
  • Risk Management (dealing with health and wellbeing factors)
  • Nutritional Awareness
  • Physical activity and exercise
  • Understanding Drugs and Alcohol
  • Stress Management
  • Rest and Sleep
  • Practical Steps for Sustainable Progress

 

Who should attend Health & Wellbeing programs?

This training is designed for both employees and supervisors who want to take better care of themselves or others.

Health and Wellbeing training

Booking Information

Course Duration: 3.5 hours.

Delivery methods: On site (face to face) for corporate groups in Sydney and across NSW.

Inclusions: Training with qualified and experienced subject matter experts, quality course notes, and a Certificate of Completion.

Class sizes: This course is available for groups of up to 15 per class.

CPD Points: 3

To register your interest in this course, simply call us on 02-9501-1516, or  Request a quote

Client feedback

“Prime Projects has been collaborating with PeopleSafe for several years, and this course maintains the high standards of quality that PeopleSafe is known for. Ilija and Thomas bring deep knowledge, skillfully presenting the material in an engaging way that ensures participants (ranging from site workers to senior management) don’t just hear the content but truly understand it”.  C.Youngman, Prime Projects.

“Very well spoken and knowledgeable.” M.Hartshorn, Prime Projects.