Employee Health & well being programs delivered at your workplace
Good health and fitness among your staff can lead to:
– increased productivity
– improved morale
– greater staff retention
– reduced absenteeism
PeopleSafe Australia´s health and well being programs identify the key areas of well being, including exercise, nutrition and lifestyle. We offer practical guidance on how to apply this knowledge to our busy lives and can tailor training specifically for your company needs.
Delivered by experts in Work Health and Safety, Physical training and Health, this interactive workshop uses proven medical and physiological fact and applies it to everyday life and the workplace.
This training is beneficial in today’s competitive work environment, where poor employee health can be more costly than a major safety incident.
Course outline:
- The importance of Health and Wellness
- Factors Infuencing Health and Wellbeing
- Risk Management (dealing with health and wellbeing factors)
- Nutritional Awareness
- Physical activity and exercise
- Understanding Drugs and Alcohol
- Stress Management
- Rest and Sleep
- Practical Steps for Sustainable Progress
Who should attend Health & Wellbeing programs?
This training is designed for both employees and supervisors who want to take better care of themselves or others.